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Advanced Pitch Velocity

Elite pitching velocity comes from maximizing efficient energy transfer up the kinetic chain — ground force through the legs, a long powerful stride, big hip-shoulder separation, a firm braced lead leg, and explosive trunk rotation/flexion delivering to the arm — NOT from over-throwing with the arm (which just…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.

What the camera readsRotationFilm from the side or the front

More insane Baseball / Softball skills

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