Counterpunching

Counterpunching is the art of defending and immediately punching back — slipping, rolling, or parrying an incoming shot and firing into the opening it creates. The mechanical skills the app can coach are the defensive move plus the counter punch and, crucially, the FOOTWORK: stepping or pivoting to an angle where…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.