Freestyle Combinations

FREESTYLE COMBINATIONS chain multiple skills — doubles, crosses, side swings, footwork variations, releases — into a smooth, continuous routine with no breaks in rhythm. This is the creative peak of jump rope: it demands that every individual skill be automatic, plus the transitional timing to flow from one into…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.