Fall Prevention & Safe Movement
This is the most important SAFETY lesson in pickleball, and it's distinctive: pickleball skews older (most injured players are 50+, average around 64-67), and unlike most sports where sprains lead, FRACTURES predominate in pickleball — about 92% of fractures happen during FALLS (wrist and hip especially). Ankle…
FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.