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Flexion & Extension

Smooth, advanced skiing has a breathing quality to it — the body FLEXING down and EXTENDING up in rhythm with each turn. The idea: you EXTEND (gently straighten the legs) to release your edges and start a new turn, lightening the skis, then FLEX (bend the legs, absorbing) as you move through the turn and pressure…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.

What the camera readsBalance on an edgeFilm from the side or the front

More intermediate Skiing skills

All Skiing skills