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Spin Control

Control a spinning ball — reading the spin and adjusting your touch to tame a ball that's dropping and swerving. A feel-and-read skill we coach.

Coaching onlyA phone camera can't grade this one reliably, so TrueForm teaches it step by step instead of pretending to score it.

What the camera readsNot measuredTaught step by step in the lesson

Spin control is bringing down a ball that is spinning: a curling cross, a swerving clearance, a deflection or a bouncing ball with spin on it. Spin makes a ball curve in the air and makes its bounce hard to read, so the skill is reading the spin early, getting your body in line before the ball arrives, and choosing when and how to take it so you don't have to trust the bounce. Most of it is reading and timing, which the camera can't see, so this lesson is coached rather than graded.

Read it

1

Watch the ball from the moment it is kicked and read its spin and swerve. A ball in the air that spins to the left will curve to the left; one spinning to the right curves right.

Read the spin early.

2

Expect a curling ball to keep bending all the way to you. People judging curved kicks tend to misjudge where they end up because the curve keeps changing the ball's direction, so don't settle on the path you saw at the start.

It's still bending.

3

Move early into the ball's path and pick your controlling surface early: foot, thigh or chest. Get your body behind the line of the ball so a little extra curve still hits you.

Get there first.

Control

4

Decide when to take it. A spinning ball can come off the ground at a different pace, height and angle than you expect, and the pitch surface changes it again. So take it before it lands, right as it lands (a wedge), or after the bounce once it has dropped below knee height. Don't stand and wait on a bounce you can't read.

Don't trust the bounce.

5

To take it out of the air, cushion it: put a relaxed surface (instep, thigh or chest) in its path and draw it back smoothly as the ball arrives so the pace comes off.

Give with it.

6

To take it as it lands, wedge it. Inside of the foot: standing knee slightly bent, receiving knee over the ball, foot over the top half of the ball, ankle locked, and press it down to the ground and across your body as it bounces. Sole: let it drop below mid-shin, then gently press down on top of the ball with your weight on the standing leg.

Trap it on the ground.

7

Stay balanced through the touch: knees bent, arms out a little, head steady and eyes on the ball until it touches you.

Quiet head, soft knees.

8

Once it's settled, play your next touch: pass it, or move it into space away from pressure.

Tamed, then away.

Feel it

Good spin control feels early and calm. You've read the curve, you're already standing in its path, and your surface is relaxed, so the ball dies against you instead of bouncing off. If you're stretching for it at the last moment, or waiting to see which way the bounce goes, you were late reading it.

Fix-its

  • The ball curls past you and you end up reaching You followed the early path, not the curve. Read the spin off the kick, expect it to keep bending, and move early so your body is behind the line of the ball.
  • The bounce kicks away somewhere you didn't expect Stop waiting on spinning bounces. Take the ball before it lands, wedge it right as it hits the ground, or let it drop below knee height before you touch it.
  • The ball bounces off a stiff foot, thigh or chest Relax the surface and draw it back as the ball arrives so the pace comes off.
  • Off balance or picking the surface too late Choose the surface as soon as you've read the flight, bend your knees, put your arms out a little and keep your head still.

Drill

  1. Rolling spin first: in pairs, your partner passes ground balls with spin on them, one way and then the other. A rolling ball is the easiest to read, so learn to see the spin here. Stop the ball first, then redirect it into space.
  2. Bouncing spin: your partner throws the ball (throw-ins work) so it lands in front of you with spin: right to left, then left to right, then backspin, then topspin. Wedge it on the bounce or let it drop below knee height and cushion it.
  3. Flighted spin: your partner serves lofted balls in this order: flat, arced, out-swinging, in-swinging and dipping. Control it, then pass it straight back. Swap server every few balls; good service matters as much as the touch.
  4. Add pressure: put a defender on you, then play 2v2 to 4v4 small-sided games where long and lofted passes are allowed.
  5. For young players: tracking balls in the air develops with age (around 10, according to US Youth Soccer). Keep younger players on rolling and bouncing balls first.

Sources

Last checked 2026-10-26.

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