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Open-Water Sighting

In open water there are no lane lines, so you have to look up to navigate — but lifting your head drops your hips and brakes you, so the skill is sighting with minimal disruption. The classic technique is 'alligator eyes': press your lead hand, lift just your eyes above the surface for a quick peek, then roll into…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.

What the camera readsSwim strokeFilm from the side

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