🏀 Guided course
Build a Pure Catch-and-Shoot
Curry's bread and butter — catch it and rise into a repeatable, clean jumper.
Work top to bottom. Each step is a real skill with its own coaching — film the ones marked Analysis and get an honest read on your body movement before you move on. Master the last step and you've got the Catch-and-Shoot Three.
Beginner
1
Shooting Form (BEEF)Analysis
Everything starts here: Balance, Eyes, Elbow, Follow-through. The whole jumper is built on these.
2
The Free ThrowAnalysis
Groove the same motion with no defender and no rush — reps that lock in your set point and follow-through.
Intermediate
3
Triple Threat StanceAnalysis
Get into a balanced, loaded stance on the catch so you're ready to rise in rhythm.
4
The Jump ShotAnalysis
Add the legs — load and rise vertically, releasing near the top with a full follow-through.
Advanced
★
Catch-and-ShootAnalysisThe move
Catch on balance, feet set, and fire in one motion — the analyzer's strongest read, so chase a clean elbow and hold.