TRUEFORM
🏀 Guided course

Master the Step-Back Three

Harden and Luka's signature — create space out of nothing and rise into a three.

5 steps5 you can film & analyzeAll Basketball skills →
Work top to bottom. Each step is a real skill with its own coaching — film the ones marked Analysis and get an honest read on your body movement before you move on. Master the last step and you've got the Step-Back Three.
Beginner
1
Shooting Form (BEEF)Analysis

A step-back is worthless without a shot. Lock the base mechanics first.

2
Dribbling FundamentalsAnalysis

You create the step-back off the dribble — you need a low, controlled handle first.

Intermediate
3
The Jump ShotAnalysis

Groove rising and releasing on balance before you add backward motion.

4
Crossover DribbleAnalysis

Trains the sharp weight-shift and plant that sells the drive before you step back.

Advanced
Step-Back JumperAnalysisThe move

Plant hard, push back to create space, re-set your base, and rise with the same clean form.

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