Elite Smash Power

Elite smash power (top players exceed ~118 m/s shuttle speed) comes from maximizing the KINETIC CHAIN from the ground up — NOT from a wristy arm flail. The biomechanics are clear: the largest contributions to smash velocity come from SHOULDER (medial) ROTATION and forearm PRONATION (classic research attributes ~53%…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.