Riding in the Drops

The 'drops' are the lower, curved part of the handlebars, and learning to ride there comfortably unlocks better aerodynamics, control, and braking. Compared to the hoods, the drops lower your torso (a flatter back, more aero), put more weight on the front wheel for grip, and give stronger brake leverage — useful…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.