Out-of-Saddle Climbing

Standing to climb lets you put more power down and use your body weight on steep pitches — but the secret almost everyone gets wrong is to rock the BIKE, not your body. You stay relatively still and vertical (your nose tracking a straight line) while the bike sways like a pendulum beneath you, hands on the hoods,…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.