Max Atlas Stone

Loading the heaviest stone you can — competition stones reach 20+ inches and well over 130 kg. The technique is the same lap-and-hip-drive as the regular stone lift, but at maximal weight every detail matters, the biceps-tear risk is at its highest, and you must know how to bail safely if the stone wins.

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.