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Max Log Press

Putting the heaviest possible log overhead in a single rep — clean it, then jerk or push-press it to lockout. Presses are usually missed in the last few inches (it's a lockout/triceps battle), and the real danger is a miss coming down on you, so a reliable bail is essential.

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.

What the camera readsPress and lockoutFilm from the side

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