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Approach Shot

An approach shot is the shot you hit on a short ball as you move forward to take the net. The art is that it's a transition: you hit WHILE moving in, keeping it controlled and deep (often a slice that stays low and buys time), then split-step as you arrive so you're balanced for the volley.

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.

What the camera readsStatic holdFilm from the side or the front

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