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Defensive Lob

A defensive lob is a high, deep ball you throw up when you're pulled out of position or facing a net player — it buys you time to recover and pushes your opponent back. The keys: get LOW under the ball, open the racket face, and lift HIGH and DEEP (aim well past the service line toward the baseline).

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What the camera readsStatic holdFilm from the side or the front

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