Finger Health & Grip Awareness

Fingers are the #1 injury site in climbing (up to ~40-52% of injuries), and the signature injury is a FLEXOR PULLEY tear (the A2 pulley most often) — usually from the CRIMP grip, which puts 3-4x more force on the A2 pulley than the fingertip and is the mechanism for these injuries. None of this is gradable from a…

Coaching onlyA phone camera can't grade this one reliably, so TrueForm teaches it step by step instead of pretending to score it.