Heel Hook & Toe Hook

Hooks turn your foot into a 'third hand.' A HEEL HOOK places the heel on a hold and ACTIVELY pulls with the hamstring/glute to bring your body in or up (great on overhangs, slopers, and topping out); a TOE HOOK hooks the top of the toes to pull you IN toward the wall and stop a swing (on roofs/steep terrain). The…

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