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The Drop-Knee

The drop-knee (Lolotte) is a powerful twist-lock that glues your hips to the wall on steep terrain. With a foothold out to the side, you place the OUTSIDE edge of that foot on it and rotate the KNEE DOWN and in, twisting your hip into the wall — creating an oppositional pair (one foot twists in, the other pushes…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.

What the camera readsClimbing body positionFilm from the side or the front

More advanced Rock Climbing skills

All Rock Climbing skills