Adage: Control & Extension

Adage (adagio) is slow, sustained, controlled movement — développés, promenades, penchés, balances flowing one into the next — and it's the ultimate test of strength, control, and line. Because it's SLOW, it's also the most reliable thing a camera can analyze in dance: there's no motion blur, just held shapes and…

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.