Connection & Suspension

Connection (or 'suspension') is the advanced feeling of hanging your whole body weight off the handle through a rigid, linked body — so your legs, core, and the handle are one continuous chain and your bodyweight helps drive the stroke. It's what makes elite rowing look effortless and powerful.

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.