Frame Carry

Like a farmer's walk, but you stand inside a single rigid frame and carry it by handles at your sides. Because it's one connected implement (often loaded very heavy), it can sway and rotate as a unit, so it demands an even tighter brace and more control than separate farmer's handles.

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.