Stone Over Bar

Lifting an atlas stone up and over a bar (set at a height) rather than onto a platform — a common contest event done for reps or time. The lift is the same as the atlas stone load, but because you have to get the stone HIGHER and tip it over a bar, the explosive hip drive matters even more.

FilmableFilm this on your phone and TrueForm measures your body mechanics and tells you what to fix. You get angles, not a made-up score.